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diets for addiction therapy

The Importance of Food and Nutrition in Detox

physical fitness, recovery / By Meghan Medina

Everyone knows that Drug and Alcohol abuse takes a significant toll on the human body.  It takes time to recover from a history of substance abuse and should be a gradual procedure, not cold turkey or an overnight rush.  In addition to avoiding substance abuse, nutrition is one of the most important aspects of recovery.  …

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Why Turn Veggie?

Why is it Necessary to Turn Veggie?

Veggie Diet / By Meghan Medina

Why Turn Veggie?   It is very disturbing when you think eating veggies all day long for 365 days! But what we don’t know is the obvious matter of how veggies give you immunity power and keep you fit and strong. There are many vitamins, minerals, and other ingredients that are needed to keep the …

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